Sunday, March 9, 2008

I have neglected my health!

Just like last few weeks, the week that just passed was not a different one. I was still busy, and at times, there were nervous moments but I have worked hard and I was satisfied. It wasn't until I have a migraine attack mid-week. I realised that I have neglected in exercising, and that made me physically weaker and more prone to such attacks. This weekend was a quiet one because I was forced to stay home to study for a simple test, and I took some time to jog. Perspiration makes me feel alive again!
So I am aiming that for the week to come, I plan to run for at least 2 nights! I have to work hard for my health too!

1 comment:

The Feedbackstar said...

Hey Mona-the Feedback Star here. My previous address has been infiltrated. The kids gotta go.....so my new blog address is http://thefeedbackstar.blogspot.com/

Cheers!